01.06.T03
Action Planning Worksheet : My Forgiveness Journey
Purpose
To help readers identify practical steps towards forgiveness and emotional freedom.
My Situation
- Is there a person, situation or experience that I need to forgive?
- What emotions do I associate with this situation?
- What has made forgiveness difficult?
My Growth Plan
- Which principle from this chapter is most relevant to me?
- Why is this principle important?
- What practical step will I take within the next seven days?
- What practical step will I take within the next thirty days?
My Support System
- Who can encourage or support me on this journey?
- What resources or assistance might be helpful?
My Commitment
- What commitment am I making to myself regarding forgiveness?
- What would emotional freedom look like in my life six months from now?
Recommended Layout at the End of the Chapter
Key Lessons from the Six Principles on How to Forgive
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Reflection Scorecard : Applying the Principles of Forgiveness
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Self-Assessment : Readiness to Forgive
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Action Planning Worksheet : My Forgiveness Journey
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Introducing It Takes Two to Tango